latest menus

Hello conscious fellows

here are the latest menus served in the last month:

– New Veggie Burgers, with chickpeas and buckwheat grains, and veggies and spices;

– Pumpkin + Boniatos + Beet-roots cooked in a rich sauce in a pan;

– Pumpkin Gnocchi with spelt flour:

– Turnips (col rave) + another local kind of broccoli, steamed and than in a pan;

– Integral spelt flour cake with oven cooked apples and a cream made of oat flakes and raisins.

turnip boil-raw-steam                      turnip violet


– Whole grain rice with artichokes;

– Polenta and peas;

– Radish with red cabbage, steamed and pan fried;

polenta plate                      radish family

– Cabbage and zucchini at the oven;

– Cereal biscuits with no flour, just flakes of different cereals, with raisins and a mashed banana.


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